Beyond the Noise: Reclaim Your Inner Quiet & Creative Power
Your most brilliant ideas, your deepest intuition, and your greatest strength don’t come from the chaos of the world. They arise from a place of inner stillness. But in an age of endless distraction and uncertainty, how do we find our way back to that quiet space?
This workshop is your guide. It introduces SKY Breath, a revolutionary, evidence-based technique that serves as a gateway to your inner reservoir of creativity and calm. Learn how to consciously shift out of stress and into a state of focused awareness where your best self can emerge. You’ll be guided through simple breathing exercises that can instantly transform your state of mind, leaving you with a tangible tool to tap into your creative spirit on demand.
1 Hour Live Online Workshop – Will be Recorded
Our Instructors
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Jiazhen Zhang
7th and 8th Grade Math Teacher, Middle School Math Program Coordinator