Doreen Bonde is a Library Media Specialist in the Fremont Union High School District. She has a Master’s degree in Health Education, is a RYT200 Yoga Alliance Registered Teacher, Meditation & SEL Facilitator, adjunct faculty at Foothill College/KCI, and is a member of the Silicon Valley CUE Board of Directors. She’s a book nerd & maker mom who wants to remind you that self-care isn’t selfish!